Seriously, everyone… spending time with like-minded people fuels the SOUL. Shereen Faltas, Sherri Gershon, Kim Girard, Sabina Mora, and me. All life coaches, iPec graduates, and highly engaged entrepreneurs, wickedly committed to our own unique messages, services, and purpose to make … Continue reading
I’ve always been a person who has struggled with eating and exercise. It’s never been an “easy” thing for me. I grew up slightly overweight, yet athletic and always active in sports.. in college put on the freshman-15+ and then … Continue reading
Hi all! With the launch of our new web course on relationships, I felt inspired to post an article I wrote recently for Blue Skies Magazine, that speaks to life choice, trusting your gut, and making room for love. I … Continue reading
Happy New Year, everyone! As I go into tonight, New Year’s Eve, there are a multitude of things I could choose to do…. go to sleep early because I’m coaching a skydiving team tomorrow (feels too responsible)… booze it up … Continue reading
Whew, what a holiday season! Phoenix in costume, Dubai and back, and upstate New York for family Christmas. Part of that adventure home included a stop at the local TV station for a special interview with journalist celebrity, Anne Richter! … Continue reading
“The most powerful weapon on earth is the human soul on fire.” -Ferdinand Foch Big things afoot here at highcomms.com! The Highcomms Expansion Team is happening… Carolyn Chow has officially come on board! Truth be told I’ve been all but harassing her … Continue reading
Team! So a full month of accountability. We did it. Everything consumed written down and reported back for the entirety. Even though it wasn’t a rule and I could eat whatever I wanted, making healthier choices was definitely an implied … Continue reading
We made it, team. We made it to the end of this month of accountability. Now, one would think I’d end on a high note, pristine eating and drinking, but instead I ended with celebration. After a rigorous 4 days … Continue reading
Not gonna lie to you guys, I am exhausted. Training is hard. It’s awesome, but yeah, it pushes you to your limits. I guess that’s why we love it so much. I mean, when do we ever get to truly … Continue reading
Yo team, since my team is here and tomorrow is another suuuuuuuper early morning (depart 5:45am, yowsah), I’m going to keep this one short. All I’ll tell you is that doing a team is awesome. Sure, you spend a million … Continue reading
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Mel [at] highcomms.com