Seriously, everyone… spending time with like-minded people fuels the SOUL. Shereen Faltas, Sherri Gershon, Kim Girard, Sabina Mora, and me. All life coaches, iPec graduates, and highly engaged entrepreneurs, wickedly committed to our own unique messages, services, and purpose to make … Continue reading
Whew, what a holiday season! Phoenix in costume, Dubai and back, and upstate New York for family Christmas. Part of that adventure home included a stop at the local TV station for a special interview with journalist celebrity, Anne Richter! … Continue reading
Another work day at home… very different when you’re home and have essentially unlimited in-house eats available to you, vs. a day at the drop zone or the beach or wherever and you have specific things you bring to keep … Continue reading
Vegas, baby. What is it they say.. what happens in Vegas, stays in Vegas? Well, since I’m committed to you guys this entire month, what I ate and drank in Vegas this trip is gonna be fully exposed. Ok, I’m … Continue reading
Who weighs in first thing in the morning, post-pee, pre-clothes? Duh, me too, because you totally score the smallest number! Sweet. So anyway, I haven’t weighed myself in a while, so today I did. No kidding, I was 5 pounds … Continue reading
I’m quickly realizing that if I can make it through a visit home with the family, I can make it through anything. This morning we went to McDonald’s for breakfast to get a little QT with the nephew. I am not … Continue reading
Getting up to speak at Jonathan’s service was one of (if not the) most terrifying things I have ever done. You feel like nothing you say or do could ever actually be good enough. On the day of the service, … Continue reading
Hey all, as you may know, I like to post some of my old Blue Skies Magazine articles from time to time. Today, I was inspired by a Gandhi quote and it made me think of this piece. That, and … Continue reading
**Disclaimer: I am not sponsored by GoPro, I just love mine and want to share it’s awesomeness with you. ** So I’ve been having this great week with my folks here in FL, and for some reason just really started … Continue reading
Quinoa, broccoli, and cheddar casserole. This wouldn’t be a big deal, requiring an entire post, except I pretty much do NOT cook. I’m shooting for once a week to see what I learn. Reasonable and achievable goal, yet challenging since this … Continue reading
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Mel [at] highcomms.com